Thursday, July 9, 2009

Summer Conditioning is under way!

After a hectic end to the school year (National Board exam, the passing of my father, and preparing for a 2 week international vacation in Greece), summer conditioning is now in full swing. Football started workouts on June 29th, and open weight room began Monday, July 6th. Do take advantage of these opportunities to prepare yourself for your upcoming season, reduce the likelihood of injury, and/or maintain your current level of fitness!

Summer Conditioning takes place on Monday, Tuesday, Thursday and Friday.

Football Conditioning
9:00 - 11:00 am

Open Weight Room
11:00 - 12:30 pm

I look forward to seeing you!

Yours in strength,

Coach Katinas